Individual Nutrition Consultation
Initial Nutrition Consultation $125
This one-on-one consultation will last approximately 60 minutes and includes full assessment of your current nutrition and exercise habits. We will work together to understand your personal nutrition and exercise goals and devise a plan to achieve them. You can expect a detailed review of your medical history and current dietary habits with analysis of your three day dietary record to help create a personalized and unique healthy eating plan that works with your lifestyle. Your eating plan will include daily guidelines, meal & snack suggestions along with recipes and tips for dining out.
Follow Up Nutrition Consultation $60
These consultations typically last 30 minutes and are a continuation of the initial assessment. We will examine the progress made on your personal nutrition and exercise goals and examine any challenges or problem areas that prevent achievement of these goals. The focus of these sessions will be to provide further understanding of key nutrition concepts including behavior modification, nutrition label reading and proper portion sizes. Your eating plan will be tailored to your specific medical and nutritional needs.
This one-on-one consultation will last approximately 60 minutes and includes full assessment of your current nutrition and exercise habits. We will work together to understand your personal nutrition and exercise goals and devise a plan to achieve them. You can expect a detailed review of your medical history and current dietary habits with analysis of your three day dietary record to help create a personalized and unique healthy eating plan that works with your lifestyle. Your eating plan will include daily guidelines, meal & snack suggestions along with recipes and tips for dining out.
Follow Up Nutrition Consultation $60
These consultations typically last 30 minutes and are a continuation of the initial assessment. We will examine the progress made on your personal nutrition and exercise goals and examine any challenges or problem areas that prevent achievement of these goals. The focus of these sessions will be to provide further understanding of key nutrition concepts including behavior modification, nutrition label reading and proper portion sizes. Your eating plan will be tailored to your specific medical and nutritional needs.
